Veronica Kaulinis
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Veronica Kaulinis
Veronica Kaulinis | Vulnerable AF® | Facilitator| Coach |Speaker
 

Vulnerable AF workshops & Events

VULNERABLE AF is an international movement, event series and coaching program that encourages vulnerability and connection. It’s a place where diverse leaders from all walks of life gather together to have meaningful, courageous and vulnerable conversations in a conscious and safe space.

 
 
 
 

Upcoming Events

 
 

Previous Events

 
Events
Brave Love Masterclas
Aug 6
Brave Love Masterclas
UNAPOLOGETIC: LIVE EVENT (NYC)
Jul 14
UNAPOLOGETIC: LIVE EVENT (NYC)

Ready to activate your vulnerability, presence & radiance?

Daring AF
Jun 22
Daring AF
Stop People Pleasing FREE Masterclass 2
Apr 18
Stop People Pleasing FREE Masterclass 2

Do often do things out of obligation?

Do you fixate on comparison while wishing you had what someone else has because you don’t believe you're enough?

People pleasing & approval seeking is a toxic and direct result of not trusting yourself, shaming and repressing taboo desires, comparison, envy, perfectionism, people pleasing, unconscious patterns and unlearned lessons .

In this 2.5 hour virtual masterclass, we will dive into how to:

*Acknowledge the self-destructive dangers of comparison so that you don't fall into the trap of envy and self-sabotage

*Learn how to be assertive and take off the "nice girl" mask so you can own your power

*Slay any fears you have about vulnerability, intimacy and connection

*Embrace the taboo and liberate repressed desires and aspects parts about yourself that you once judged and shamed.

Stop People Pleasing FREE Masterclass
Mar 16
Stop People Pleasing FREE Masterclass

Do often do things out of obligation?

Do you fixate on comparison while wishing you had what someone else has because you don’t believe you're enough?

People pleasing & approval seeking is a toxic and direct result of not trusting yourself, shaming and repressing taboo desires, comparison, envy, perfectionism, people pleasing, unconscious patterns and unlearned lessons .

In this 2.5 hour virtual masterclass, we will dive into how to:

*Acknowledge the self-destructive dangers of comparison so that you don't fall into the trap of envy and self-sabotage

*Learn how to be assertive and take off the "nice girl" mask so you can own your power

*Slay any fears you have about vulnerability, intimacy and connection

*Embrace the taboo and liberate repressed desires and aspects parts about yourself that you once judged and shamed.

Vulnerable AF: How to Use Jealousy as a Gift
Jan 26
Vulnerable AF: How to Use Jealousy as a Gift

When you own your own underlying beliefs, you open up to more understanding, love and opportunities for expansion. In this 2 hour masterclass, we will dive into jealousy and shadows as an insightful and practical tool for deeper intimacy with ourselves and in our relationships.

Vulnerable AF: 3 Ways to Use Jealousy as a Gift
Jan 12
Vulnerable AF: 3 Ways to Use Jealousy as a Gift

When you own your own underlying beliefs, you open up to more understanding, love and opportunities for expansion. In this 2 hour masterclass, we will dive into jealousy and shadows as an insightful and practical tool for deeper intimacy with ourselves and in our relationships.

Vulnerable AF: Overcome Impostor Syndrome & Awaken Your Leadership
Nov 19
Vulnerable AF: Overcome Impostor Syndrome & Awaken Your Leadership

Do you blame yourself when something goes wrong? Do you sell yourself short in fear of being "too much"?

Impostor Syndrome sounds like:

"I got lucky"

"I don't belong here"

"When will they find out that I'm not good enough, or smart enough for this?"

Sound familar?

Do you want feel seen, loved, heard and celebrated by others for who you really are?

In this masterclass you will learn how to breakthrough perfectionism so you can stop feeling like an impostor, learn how communicate your values and embrace vulnerability so you can have authentic connections with more ease and power.

You will you will have the opportunity to unapologetically be yourself, build authentic relationships and connections with real people by simply being yourself. You will learn how to drop the ego and turn your inner-critic into your greatest alley so you can powerfully step into your authenticity with courage and freedom.

Vulnerable AF is an international workshop series and invitation for deeper conversations with others and connections that allow you to go below the surface, explore your own depth, and expand the edge of your comfort zone in a safe space Founded by, Veronica Kaulinis.

What You’ll Experience:

Powerful tools & exercises that you can take home with you and will have you experience connection and relate to others like you never have before
Connect confidenly and courgeously with others in real time
Experiential activities to deepen your relationship with yourself and others

Vulnerable AF: Overcoming Impostor Syndrome Masterclass with Veronica Kaulinis
Oct 22
Vulnerable AF: Overcoming Impostor Syndrome Masterclass with Veronica Kaulinis

Are you careful of taking up "too much" space?

"I got lucky"

"I don't belong here"

"When will they find out that I'm not good enough, or smart enough for this?"

Sound familar?

Do you want feel seen, loved, heard and celebrated by others for who you really are?

In this Masterclass, you will have the opportunity to connect with real people and build authentic relationships and connections by simply being yourself. You will learn 3 ways to overcome your impostor, how to turn your inner-critic into your greatest alley by learning new tools + partner exercises that encourage vulnerability and connection.

REGISTER HERE

What You’ll Experience:

  • Powerful tools & exercises that you can take home with you and will have you experience connection and relate to others like you never have before

  • Connect confidently and courageously with others in real-time

  • Experiential activities to deepen your relationship with yourself and others

Cost: $19

Vulnerable AF is an international event series committed to changing the way heart-centered leaders view vulnerability. Vulnerable AF is an invitation for deeper conversations and connections that allow you to go below the surface, explore your own depth, and expand the edge of your comfort zone in a safe space Founded by, Veronica Kaulinis.

About the Facilitator:

Veronica Kaulinis is the Founder of Vulnerable AF community event series that encourages vulnerability and deep and thought-provoking conversations in a safe space. Veronica is a professional Community Builder and International Facilitator who's passionate about creating experiences and trainings that encourage depth, authentic conversations, courageous vulnerability, and leadership. Her work is inspired by Authentic Relating, Tantra, Non-violent Communication and Embodiment practices. She's passionate about people experiencing authentic connections and real conversations around the world. Find more info, courses & trainings here: www.veronicakaulinis.com

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Sep 16
Vulnerable AF: Free Masterclass
 

VULNERABLE AF EXPERIENCES

“I had a blast at my first Vulnerable AF event and found the exercises thought provoking and potentially life changing! If you are feeling uncomfortable with being vulnerable and sharing yourself, Veronica creates a fun and safe space to explore! This is a great community and it has inspired me to start being Vulnerable AF. ”
— Alicia Upchurch
“I was skeptical at first about vulnerable AF, because to me the AF is a pretty bold statement to make for a title. After my first event with Veronica, I was surprised at how great it was. The AF part is not for show, she’s serious and I had a wonderful time. I showed up to Vulnerable AF regularly and I really trust her skills. She’s a really cool person, she runs a great group, being vulnerable depends on you and Veronica brings it!”
— Christopher Camargo
“What an amazing space to connect and be authentic. We need more of this in the world!”
— Jennifer Stratton Malamas
“Vulnerable AF is exactly what this city needs, a place where you can develop a greater connection to yourself while connecting with others. Nothing wrong with the weather, but we don’t talk about that here.”
— Norman Li