Hello!

I'm Veronica and I'm a Professional Facilitator, Consultant & Culture Changemaker helping individuals, organizations, and communities build deeper connection, stronger communication, and braver cultures. I believe courage is the access point to deeper connection and that authentic communication is the most powerful tool you can cultivate

I’m the Founder of Vulnerable AF - a global workshop series where people learn the communication skills they never got in school. Through relational practices rooted in Authentic Relating, Personal & Transformational Development - I create brave spaces for authentic connection so people leave with a deeper understanding of themselves, stronger relationships, and the confidence to show up fully in every room they walk into.

My mission is to change the culture of how people connect — in organizations, in communities, and in life. I help people build the relationships they actually want by teaching them how to communicate honestly, connect deeply, and show up as themselves without apology. I believe authentic communication is the most underrated leadership skill of our time — and I'm here to disrupt the stigma around vulnerability so we can mobilize the next generation of thought leaders and changemakers.

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VULNERABLE AF EXPERIENCES

Jennifer Stratton Malamas

What an amazing space to connect and be authentic. We need more of this in the world!

Norman Li

Vulnerable AF is exactly what this city needs, a place where you can develop a greater connection to yourself while connecting with others. Nothing wrong with the weather, but we don't talk about that here.

Alicia Upchurch

I had a blast at my first Vulnerable AF event and found the exercises thought provoking and potentially life changing! If you are feeling uncomfortable with being vulnerable and sharing yourself, Veronica creates a fun and safe space to explore! This is a great community and it has inspired me to start being Vulnerable AF.